List of Panic and Anxiety Attack Support Groups

Resources:

Abused Empowered Survive Thrive
This large site offers support for survivors of sexual abuse either as a child or adult, with related subjects such as date rape, male rape, panic attack, eating disorders, and self-harm. A large UK-based site offering chat rooms, over 40 forums, and information related to these topics.
Anxiety Friends
We are dedicated to the best support on the net for those suffering from anxiety related illnesses. Friendly family atmosphere.
Anxiety Zone
Anxiety Zone is a non-profit mental health community dedicated to the support of those suffering from anxiety disorders such as Generalized Anxiety Disorder, Hypochondria, Panic Disorder, Depression, Phobias, Post-Traumatic Stress Disorder, Social Anxiety Disorder and Obsessive-Compulsive Disorder.
Yahoo Support Groups – Anxiety
A listing of online support groups for anxiety, hosted by Yahoo Groups.
Anxiety, Addiction and Depression Treatments
Known as “Anxiety, Addiction and Depression Treatments”, this community blog accompanies the Treatmentonline website (worthy of its own post!). The purpose of the blog is “to report and comment on the most important news in medication, treatment, psychotherapy, clinical research and other areas of mental health”. The range of topics is diverse including parenting, healthy eating, therapy, mental health treatments in addition to the core anxiety, addiction and depression topics. One of most frequently updated and informative blogs I have come across in Psychology.
Anxietytalks
Anxietytalks is a chat room supporting anyone with anxiety/depression and related issues. If you need a safe place to chat and get support, come visit us. We offer music in the room, and have live voice chat as well as text typing. Family oriented, G Rated.
AvoidantPersonalityGroup
A Sanctuary for Avoidants w/Avoidant Personality Disorder Avpd/APD/ Social Phobia, Isolation, Depression looking for Hope, Encouragement and Safety. If you feel lost because FEAR stands in your way, and easily overwhelmed with pressures or the inability to cope with people, places, work etc…OR if you are successful in certain areas like work, school but you have difficulties with the social aspects of life and are suffering Depression and Loneliness or Isolation…If the world sometimes or most of the times feels unsafe…we understand. Please feel free to join in anytime. This is a restricted group and all new members are approved. For more information on Avoidant Personality Disorder, Social Phobia/Social Anxiety, Depression, Isolation Etc…go to www.AvoidantPersonality.com. New members please read our Group Guidelines.
BP-Panic
Support group for individuals suffering with panic disorder (with or without agoraphobia) and their loved ones. BP-Panic is a support group for those suffering with Panic Disorder (with or without agoraphobia), or for those (SO’s) who care about someone that is. You are not alone in your struggle! Stop in to get information on this disorder and its treatments and make some new friends. Feel free to visit our website or post on our message boards. Unlike many other support groups, BP-Panic will not criticize or condemn you for sharing your opinions or expressing your beliefs.
Centre for Emotional Well-Being
“Resources for Emotional Well-being” is written by Health Psychologist Talia Mana. It is a collection of articles on a variety of topics from anxiety to professional writing. There is a real pop-psychology flavour to Talia’s blog and Talia has an easy-flowing writing style, suited particularly to casual and consumer readers, however professionals are likely to find inspiration in the scope of topics Talia covers in her blog. In blogging terms, “Resources for Emotional Well-being” is young, its archives stretching back only to July 2006.
Dental Fear Central
Dental Fear Central offers in-depth information for anyone suffering with dental phobia, anxiety or specific dental fears. You can find mutual support and advice on our online support group. We also maintain a database of dentists who have been recommended as being good with very nervous patients.
Depersonalization Home
A safe, warm environment for sufferers of depersonalization/derealization to come together. DP/DR is a relatively common symptom associated with anxiety.
Depression and Anxiety Recovery.com
Depression and anxiety recovery through self-empowerment. Overcoming emotional pain from past abuse is possible. When we comfort our wounded inner wonder child, it will empower us as adults to again feel our dreams and guide us to our destiny.
Families of Kids with Mood and Anxiety Disorders
Families of Kids with Mood and Anxiety Disorders, Inc. is a 501c3 organization that supports child and teen mental health by empowering West Central Florida families through increased community awareness and stigma reduction programs. We passionately strive to involve the whole community in education, care and support programs to reduce stigma and increase self-confidence so all youth may openly be accepted and understood for who they are.
Fear of Flying
Licensed therapist and airline captain Tom Bunn LCSW offers free video to explain the causes of high anxiety and panic when flying.
Find the Light
This site has a focus on depression, anxiety, and substance abuse. Funcioning mainly as a support site (chat, forum, email contact to author is offered), the site also provides general information about each of these disorders, in addition to recommended reading and resources.
FobiaSocial
A Spanish-language list for social phobia. Lista de discussão sobre fobia social / ansiedade social.
MDJunction
Anxiety and Panic Online Support Groups, as well as many other groups to join and discuss issues with.
National Phobics Society
National UK based charity. Offers support and a wide range of services for people affected by anxiety disorders, including panic attacks, OCD, social phobia, agoraphobia, PTSD, BDD, etc.
Open Arms
An online support community where you can share your fears, frustrations and even a laugh or two, with people who understand and care.
Panic and Anxiety Connection
A website for a free online email based support group for all anxiety and depressive disorders.
Pittsburgh Social Anxiety Support Group
Support group for shyness and social phobia in Pittsburgh, PA

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